Emotional Freedom Techniques:
Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that has been reported successful in thousands of cases. Based on new discoveries regarding the connection between your body's subtle energies, your emotions, and your health, EFT applies to a huge range of emotional, health and performance issues and it often works where nothing else will.
Best of all, anyone can learn and use EFT and you don't need specialised schooling for it. You can even download the manual for free.
My summary of Gary's free manual (which is also a chapter in the Stress Ebook), you can access by clicking here.
You can also see a useful diagram of the EFT points here.
Gary Craig, the founder of EFT, has retired. His original site has been taken over by www.EFTuniverse.com.
Disclaimer:
While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Heather Step is not a licensed health professional and offers EFT as an educator and lay counselor. Please consult qualified health practitioners regarding your use of EFT.
Also, this website is provided as a public courtesy to help expand the use of EFT in the world. While Gary Craig and EFT encourage such efforts, they cannot evaluate or endorse the multitudes of them that exist. Thus Heal With Heather represents the good faith ideas of its founders but not necessarily those of Gary Craig or EFT.
