- Find ultimate sounds and positions to clear the heat and toxins from your lungs, kidneys, liver, heart and spleen.
- Get rid of negative emotions: sadness, grief, fear, stress, anger, frustration, anxiety, impatience, worry, panic and other low energies.
- Breathe in: courage, confidence, gentleness, calmness, kindness, love, joy, fairness, openess and tenderness.
I learned about these sounds from Angela Wu’s “Fertility Wisdom” book, and I also added a quick EFT energy balance at the end (which I’ve learnt about from Rebecca Marina).
Traditional Chinese Medicine teaches that each organ is surrounded by a membrane which regulates that organ’s temperature. When we experience stress, the membrane gets stuck and cannot exchange the heat and toxins for cooler energies. No wonder the organ overheats.
How do we release this trapped heat and toxicity?
Taoist sages discovered centuries ago that healthy organs will vibrate at certain sound frequencies. They also combined them with postures that activate the acupuncture meridians of each organ. Performed in sequence, the heat is released, as are all the negative emotions: anxiety, sadness, anger, fear and worry.
The Six Healing Sounds can be performed sitting right there at your desk, lying down on your bed or even while walking (I have already downloaded this file on my Blackberry).
I combined the instructions with “Beauty of Life” from AmbientMoods, which has the sounds of dolphins, birds and whales with a slow tempo to synch in with the heartbeat.
If you buy “Six Healing Sounds” you will also get the pdf chart of each body part, colour and position. Only $17!
